Actionable strategies to improve wellbeing at work.
What if ‘positive thinking’ and relentless optimism aren’t the solution to happiness – but part of the problem?
- OLIVER BURKEMAN, THE ANTIDOTE
Video Arts Wellbeing Essentials take on the tricky topics of motivation, wellbeing, positivity, mindfulness and resilience at work. The collection includes 32 short videos and nine e-learning courses that help your people make small changes in their behaviour to improve their wellbeing at work.